ashwagandha Tag

  • Sort Blog:
  • All
  • Articles
  • Boost
  • Ingredients
  • Stories
  • Tinkering Thursday
  • Total Life Optimisation
  • Updates
Boost Reduced Anxiety

Reduced Anxiety

Flow is our latest product in our quest for making lives more effective through nutritional solutions. Where our complete meals (shakes + bars) only provided you with the essentials, the Flow is here to give you that extra positive effect. In our introduction, we explained what it...

Ashwagandha Blog


So, you’re interested in the Queal Flow. But you want to know a bit more about what’s in it, and why it works. In this blog, I’m going to expand on one particular ingredient in Flow: Ashwagandha. What is Ashwagandha? Ashwagandha is known by many names. Among...