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mind boost Tag

Queal - quick, tasty & balanced nutrition / Posts tagged "mind boost"
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Deep Work
17th March 2017

Deep Work and Why It Matters

*bleep* it's your phone again, letting you know that your friends in a Whatsapp group have something to say. *bleep* it's another email from a colleague. *bleep* it's the first time in a while that John has posted on Instagram, wanna take a look? Today we...

By Floris Wolswijk
23rd February 2017

5 ways to boost your mind with exercising

A lot of people exercise to become fitter, lose weight or strengthen their muscles. But do you know that working your body's muscles also actually benefits your grey matter? This overview might help you choose the best ways of exercising to optimise your mind for specific...

By Lieke van Wilpen