Blog Posts.

Here you'll find our latest blog posts. Everything from news, articles, features, and more.


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Essential minerals in our complete meals.

21st March 2019

In contrast to vitamins, not all minerals are essential for human health. Minerals can be divided into “macrominerals” and “trace elements”, the latter our body only needs in very small quantities. In this blog post, we’ll mention the minerals and trace elements that are considered essential, thus are present in our nutritionally complete meals. We’ll mention their names, what they do for your health, in which foods they’re regularly found and where they're sourced from in our meals. Let’s start!

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Let's talk about essential vitamins!

15th February 2019

What vitamins are needed to make a meal nutritionally complete? And what are their functions? In this ingredients post, you can read more about all the essential vitamins present in our complete shakes, bars and instant oatmeal.

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Let's talk about whey protein!

18th January 2019

Whey protein is an animal-based source of protein and is derived from milk. It is most easily derived by separating it from casein - another protein present in milk - and is usually done so as a “leftover” in the cheese-making process. In this blog, we'll tell you a little bit more about its benefits and the reason we (still) use it in our Steady shakes.

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Let's talk about vegan proteins!

17th December 2018

A new month means a new ingredient to tell you everything about. Have you ever wondered what source(s) of protein we use in our vegan shakes, and what aspects were important before we decided which of the many options we wanted to use in our plant-based products? Well… then this post is written just for you!

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Let's talk about soy flour!

16th November 2018

It's time for one of our ingredient blogs again. Today, we'll tell you all about soy flour, which we use as one of our main ingredients. By reading this blog, you'll learn about what soy flour is and how we use it. Also, we'll explain why we have chosen to use it.

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