The Queal recipe has been transparently crafted for a decade.
We believe in transparency.
Here’s the complete recipe for Queal.
No secrets, just good food.
Your complete meal, simplified.
Queal Steady shakes make nutrition easy. Each serving is packed with everything you need for a full, balanced meal: essential vitamins, minerals, healthy fats, and high-quality protein. They’re perfect for your on-the-go lifestyle.
Whole-Grain Oat Flour
Fuel your day with our finely ground Whole-Grain Oat Flour. It provides a hearty texture and delivers sustained energy to keep you active and focused. Please note that it contains gluten (allergen).
32g per 100g
Isomaltulose (from Beets)
Experience long-lasting energy with Isomaltulose, a complex carbohydrate derived from beets. It releases energy slowly, helping you stay charged without the spikes and crashes of simpler sugars.
11g per 100g
Maltodextrin (from Corn)
For quick energy boosts, our Maltodextrin from cornstarch is your go-to ingredient. It quickly metabolizes to elevate your energy levels, right when you need it.
11g per 100g
Soy Flour
Our non-GMO, EU-sourced Toasted Soy Flour is a powerhouse of nutrition. It enriches your meal with high-quality, plant-based protein and contributes to a fuller, richer flavour.
10g per 100g
Fava Bean Protein
The tastiest and best ‘mouth feel’ vegan protein that only recently became available as isolated protein. This source forms the protein basis of our Steady 6.0 recipe.
9g per 100g
Rice Protein
Complementing our other vegan proteins, Rice Protein offers another plant-based, lactose-free protein option, ensuring you receive all essential amino acids necessary for a balanced diet.
7g per 100g
Pea Protein
Continue building what you’re passionate about with our Pea Protein, a complete vegan protein source that’s entirely lactose-free. It’s ideal for supporting your mission whilst not consuming animal products.
6g per 100g
Vegetable Oils
Our blend of sunflower and cold-pressed linseed oils enhances the creamy texture of your shake and provides essential fatty acids to support heart and skin health.
6g per 100g
Vitamins and Minerals
Our micronutrient mix delivers 27 essential vitamins and minerals in a fine powder form, ensuring your body gets the support it needs to thrive, all from vegan sources.
1g per 100g
Glucose Syrup
Just a touch of Glucose Syrup enhances the natural sweetness of your shake, making each sip deliciously enjoyable while keeping the sugar content minimal.
<1g per 100g
Stabiliser
Our carefully chosen stabilisers (potassium and sodium trifosfates) improve the taste and extend the shelf life of our products, ensuring that you enjoy the same great flavour every time.
<1g per 100g
Natural Flavouring
Each flavour of our shakes boasts a unique profile, created using only natural flavourings to ensure a delicious, chemical-free taste experience.
<1g per 100g
Emulsifier
Xanthan Gum serves multiple roles: it helps blend oils smoothly into the powder, ensures a stable and consistent texture, and extends the shelf life of your Steady shake.
<1g per 100g
Anticaking
Say goodbye to clumps with Silicon Dioxide, an anti-caking agent that ensures your shake stays smooth and easy to mix, every time.
<1g per 100g
Sucralose
A pinch of Sucralose adds just the right touch of sweetness to your shake, making it delightfully tasty without the added calories of sugar—it’s 600 times sweeter than sugar, so a little goes a long way!
<1g per 100g
Your complete breakfast, made simple.
Queal Ready transforms your morning routine with a complete instant oatmeal that’s perfect whether you’re at home or on the move. Just add hot water, and be ready to tackle your day with a nourishing start.
Whole Grain Oat Flakes
Start your day strong with our Whole-Grain Oat Flakes. These oats are not just a hearty base for your meal; they’re packed with fibre to keep you full and energized throughout your morning. Please note that they contain gluten (an allergen).
35g per 100g
Whole Grain Oat Flour
Enjoy the smooth consistency that our finely ground Whole-Grain Oat Flour adds to your breakfast. It helps create a filling meal that fuels your busy day ahead. This ingredient also contains gluten.
10g per 100g
Dried Cranberries
Our naturally dried cranberries add a burst of tangy sweetness to your meal, making your breakfast tastier and more visually appealing.
9g per 100g
Pea Protein
Boost your protein intake with our vegan-friendly Pea Protein. It’s perfect for supporting muscle health without any lactose, catering to all dietary needs.
9g per 100g
Rice Protein
Our Rice Protein complements the Pea Protein, providing a full spectrum of essential amino acids that are crucial for your body’s repair and growth, all from plant-based sources.
9g per 100g
Soy Protein
Soy Protein helps enrich your meal with high-quality, plant-based protein, aiding in muscle maintenance and overall health.
8g per 100g
Vegetable Oils
Our blend of sunflower and linseed oils makes your meal creamy and supplies your body with essential fatty acids that support heart health and skin vitality.
8g per 100g
Cane Sugar
The natural sweetness from cane sugar (which comes from the cranberries) enhances the flavour of our meals, making them delicious while keeping sugar content in check.
5g per 100g
Strawberry Powder
Experience the delightful, mild strawberry flavour that our Strawberry Powder brings to your breakfast, enhancing your meal with a fruity zest.
5g per 100g
Vitamins and Minerals
Each serving of Ready is fortified with 27 essential vitamins and minerals, ensuring your body gets the nourishment it needs to function optimally throughout the day.
2g per 100g
Rice Flour
A touch of finely ground Rice Flour helps to smooth and thicken your meal, ensuring a satisfying consistency every time.
<1g per 100g
Modified Starch
This ingredient helps to improve the texture of your meal, ensuring it’s perfectly creamy without being too heavy.
<1g per 100g
Red Beet Powder
Enjoy the visually appealing, natural red colour that Red Beet Powder adds to your meal, making it as pleasing to the eye as it is to the palate.
<1g per 100g
Natural Flavour
Our natural forest fruit flavouring adds a subtle and refreshing fruity taste, enhancing the overall flavour profile of your meal.
<1g per 100g
Raising Agent
Sodium bicarbonate helps create a light, airy texture in your meal, making your breakfast more enjoyable.
<1g per 100g
Glucose Syrup
A touch of Glucose Syrup adds just the right amount of sweetness to make your meal deliciously enjoyable.
<1g per 100g
Anticaking
We use silicon dioxide to ensure a smooth mix with no clumps and a consistently perfect texture every time you prepare a meal.
<1g per 100g
Sucralose
A pinch of Sucralose enhances the sweetness of your meal without adding extra calories, making your breakfast both healthy and enjoyable.
<1g per 100g
Unlock your potential with Flow Nootropic.
Experience enhanced mental clarity and peak performance with Queal Flow. Our premium nootropic is meticulously crafted to boost your focus, reduce anxiety, and protect your brain, setting you up for a productive day.
Guarana
Feel the energy surge with Guarana! This natural ingredient from the Amazon is packed with caffeine (88mg per serving), helping you stay alert and focused throughout your day.
875mg per serving
CDP-Choline
Boost your brain power with CDP-Choline! Often found in foods like meat and eggs, this compound helps enhance memory and brain function, making complex tasks easier.
250mg per serving
L-Theanine
Smooth out your day with L-Theanine from green tea. This amino acid helps calm the mind without causing drowsiness and is perfect for maintaining a sharp focus while staying relaxed.
200mg per serving
Ashwagandha
Manage stress naturally with Ashwagandha. This ancient herb supports your body’s natural ability to deal with stress and anxiety, promoting overall mental well-being and balance.
750mg per serving
