Whole-grain oat flour
The main base: finely milled oats that give Steady its body and much of its carbohydrate and fibre.
Ingredients
Know what goes into your Queal.
See the ingredients in Steady, Ready and Flow, what each one contributes, and where to find the full labels and allergen information.
32goats
22gcarb blend
32gprotein ingredients
6goils
8gthe rest
Steady 6.0 · per 100g
Steady: the ingredients behind your shake.
Mix Steady powder with water for a complete meal. The amounts below describe the base recipe; check your flavour’s label for its full ingredient list.
32gper 100g
Isomaltulose
A carbohydrate made from beet sugar, used alongside maltodextrin rather than relying on one carbohydrate source.
Maltodextrin
A readily soluble carbohydrate that helps the powder mix smoothly and completes the carbohydrate blend.
Soy flour
Toasted soy flour adds plant protein and contributes to Steady’s texture. Soy is an allergen.
Fava bean protein
The largest isolated protein source in the current Steady 6.0 recipe.
Brown rice protein
One of three complementary isolated plant proteins in the blend.
Pea protein
Completes the plant-protein blend alongside fava bean, rice, and soy.
Vegetable oils
Flaxseed and sunflower oil supply fat and help create a creamier prepared shake.
Vitamins, minerals & other ingredients
Vitamins, minerals and smaller ingredients for flavour, texture and sweetness.
Read the complete Steady ingredient label+
Ingredients: whole grain oat flour (gluten), isomaltulose, maltodextrin, soy flour, fava bean protein isolate, brown rice protein, pea protein isolate, vegetable oil (flaxseed), sunflower oil powder (sunflower oil, modified starch, glucose syrup, silicon dioxide, natural flavor), natural flavor, iodized salt, potassium chloride, sodium bicarbonate, calcium carbonate, xanthan gum, ascorbic acid (vitamin C), sucralose, nicotinamide (vitamin B3), alpha-tocopherol (vitamin E), magnesium oxide, zinc oxide, pantothenic acid (vitamin B5), riboflavin (vitamin B2), pyridoxine (vitamin B6), vitamin A, iron pyrophosphate, copper gluconate, potassium iodide, sodium selenate, biotin (vitamin B8), chromium chloride, phylloquinone (vitamin K1), vitamin D2, sodium molybdate, cyanocobalamin (vitamin B12).
Flavour-specific labels: Our chocolate recipes include cocoa powder, and Morning Macchiato contains caffeine. Check the label for your flavour.
Allergens: contains gluten and soy. May contain traces of egg and milk.
Ready 1.0 · per 100g
Ready: oats, fruit and plant protein.
Ready begins with whole oat flakes, then uses oat flour, fruit, three plant proteins, oils, and its micronutrient blend to turn the bowl into a complete breakfast.
Whole-grain oat flakes
The largest part of Ready and the reason it eats like oatmeal rather than drinking like a shake.
Whole-grain oat flour
Finely milled oats thicken the prepared meal and fill the space between the flakes.
Dried cranberries
The dried cranberry ingredient includes cane sugar; the label specifies 9% cranberries.
Pea protein
Part of Ready’s three-source plant-protein blend.
Rice protein
Complements pea and soy protein in the complete breakfast recipe.
Soy protein isolate
Adds plant protein without adding more oat texture. Soy is an allergen.
Vegetable oils
Sunflower and linseed oils supply fat and help the oatmeal feel rounded rather than dry.
Strawberry powder
Freeze-dried strawberry powder forms 3% of the current Berry Good label.
Vitamins, minerals & other ingredients
The micronutrient mix and smaller functional ingredients complete the label.
Read the complete Ready ingredient label+
Ingredients: whole-grain oat flakes (gluten), whole-grain oat flour (gluten), pea protein, rice protein, dried cranberries (cranberries 9%, cane sugar), soy protein isolate, vegetable oil (sunflower and linseed), freeze-dried strawberry powder (3%), rice flour, modified starch, beetroot colour, natural flavouring, sodium bicarbonate, glucose syrup, silicon dioxide, rosemary extract, salt, sucralose, and vitamin & mineral mix*.
Allergens: contains gluten and soy. May contain traces of egg.
Flow 1.0 · per 7.5g serving
Flow: ingredients and amounts per serving.
Flow is a dietary supplement rather than a meal. Use one scoop per day, mixed with water or Steady, and keep its caffeine amount in mind alongside other sources.
Guarana extract
875mgIncludes 87.5mg caffeine per serving.
Ashwagandha
750mgOne of the four measured active ingredients.
CDP-choline
250mgListed on the label as citicoline.
L-theanine
200mgIncluded alongside the measured caffeine amount.
Complete ingredient label: isomaltulose, ashwagandha, natural flavouring, guarana extract (caffeine, maltodextrin), citicoline, L-theanine, emulsifier soy lecithin, sweetener sucralose.
Caffeine warning: contains 87.5mg caffeine per serving. Not recommended for children or people who are pregnant or breastfeeding. Do not exceed the recommended dosage.
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