Optimal nutrition for a better you.
By combining traditional food’s nutritional value and fast food’s convenience and speed, ‘complete food’ is shaping the future. Healthy meals without giving up on your time and vice versa. Together with nutritionists and an amazing community, our aim is to make people eat healthier and more efficiently.
Queal, a portmanteau of Quick and Meal, was founded by two entrepreneurial graduates from Erasmus University. It takes a scientific approach to food. We were the first in Europe to sell these kinds of quick and complete meals with such a diverse product range.
Nowadays, we sell worldwide and help lots of people save time, money and effort while not missing out on proper nutrition. With over six million meals sold already, we’re working to change the quick-meal-game forever!
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Info about Queal.
Our current product range consists of Steady (shakes), Ready (oatmeal), Go (bars) and Flow (a nootropic supplement). Each of these products is in line with what Queal stands for: providing efficiency, convenience, and health. Yet, they also have their separate benefits.
Steady is our flagship product. It is convenient, easy to prepare, and suitable for bringing with you anywhere. Steady is nutritionally complete, which means that one shake contains 1/3rd of the nutritional value a person needs per day (the recommended daily amount, RDA). This includes at least 100% vitamins and minerals and a carefully configured mix of proteins, carbohydrates, and essential fats.
Ready is our quick and wholesome oatmeal option. Designed for those who need a nutritious start to their day, Ready combines the heartiness of oats with a balanced mix of proteins, fibres, and essential nutrients. Each serving is easy to prepare—just add hot water or milk—and provides a substantial meal that keeps you fueled for hours. Ready ensures you get a good dose of energy and vital nutrients, making it a perfect breakfast.
GO is our nutritionally complete meal for on-the-go. A small lunch or big healthy snack, each bar has 1/5th of the recommended daily intake of macro- and micronutrients. Coincidentally, ‘go’ means five in Japanese.
Flow is our nootropic supplement, a stack of several natural ingredients that gets you in the flow state. Flow lets you experience the perfect balance between focus and satisfaction, helping people get more done.
Our current food system isn’t sustainable. There is food inequality, excessive waste, and the healthier option is almost always more expensive. With Queal, we want to make a positive change toward sustainability.
We strive for a 0% waste, 100% recyclable, quick and healthy meal.
Choosing Queal means making a great leap in living more environmentally conscious without necessarily noticing it. Our products are vegetarian or vegan.
Also, we source 90% of ingredients from neighbouring countries, thus not wasting resources on global transportation.
Economic development led to changes in lifestyles, including more reliance on processed foods or out-of-home meals, which are often the wrong kinds of food in terms of health. To make sure your body gets exactly what it needs, you either need to have a lot of time, a specific interest in healthy food, or both.
Queal fixes this problem by giving people confidence in maintaining their recommended daily intake and saving them from worrying about their diets.
The building blocks of Queal are all-natural ingredients most people are familiar with: oats, beets, corn, soy, milk, and sunflower oil combined into a fine powder. In addition to a healthy ratio of macronutrients, we’ve added a custom micronutrient blend to ensure each meal meets 33% of the recommended daily intake.
Next to our standard recipe for Steady, we also have Athletic (more protein) and Vegan (the most environmentally friendly meal you can get) versions.
Queal is made to replace any meal, but not necessarily every meal. Imagine grabbing a shake as an alternative for an on-the-go meal, an easy breakfast, or lunch when you have a busy schedule.
You decide if you want to eat one, two or three meals of Queal. You can follow the instructions for the amounts of scoops, or use more or less.
We know that people love to cook, that dinners are social events, and that living on shakes can be boring. But we also know people love convenience and that most convenient meals aren’t that healthy. Therefore, we provide people with a quick meal – giving you back your time and health to do meaningful things.
Queal customers have the exclusive ability to track the health-, wealth- and environmental effects of their use in a fun way through our dashboard.
Because we love our customers and like to give them something in return, participating through the dashboard is a fun way to earn badges, Queal points or free gifts.
3.670 + Reviews
6 million meals sold to over 75 countries.
Recommended by 93% of customers.
Independent reviews via
⭐⭐⭐⭐⭐
Nice flavour, easy to mix!
Yentl
The Netherlands
⭐⭐⭐⭐⭐
A proper meal for busy people!
Felix
Denmark
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With Queal you’ll find yourself doing more stuff in the time you were wasting in the past.
José
Spain
⭐⭐⭐⭐⭐
Quick, easy, and delicious… I’ll never skip breakfast or lunch again.
Michel
Canada
Queal in the press.
Other online mentions.
- LatestFuels: Best Vegan Shake Out There?
- Oochco: Queal Standard Steady Shakes: Taste Test
- LatestFuels: Queal Instant Oats (P)Review | Breakfast Done Easy
- TechFoodMag (ES): Comida en polvo, batidos listos para tomar, barritas… El boom de las “comidas completas” o sustitutivas
- Ben Spark: Create more with Queal, a nutritionally complete meal replacement option
- Ergohacks: Queal Meal Replacement Nutrition Shake
- Barbend: Can A Meal Replacement Taste Like Apple Pie?
- Techness (NL): Queal, Altijd Voorbereid Met Complete Maaltijden
- Bontena: Interview with Floris Wolswijk – Founder and CEO of Queal
- Spic and Span: Time saving hacks for succesful professionals
- Ploum (FR): Le meal engineering, le futur de la nutrition
- Omdatikdatwil (NL): De nieuwste vegan maaltijdshake van Queal
- Poupaeganha (PT): Poupe dinheiro em refeições fora de casa!
- Wateetjedanwel (NL): Queal Vegan Banana Mania Maaltijdvervangers
- The Angelinos: Our busy morning breakfast solution – with Queal quick meals
- Supplement Police: Quick Meal Replacement Shake For On The Go Lifestyle?
- Repas en poudre (FR): Queal lance sa version vegan
- LatestFuels: Quick, Tasty, Nutritious and Tailored
- EatComplete: Queal Appeal? What did we think of quick meals
- Anton Gunnarsson: Mealshakes
- OochCo: Queal Vegan Shakes: Taste Test
- Repas en poudre (FR): Preview: Queal Instant Oats porridge
- LatestFuels: One week on Queal | Beginner friendly brand
- Ergohacks: Queal GO Bars
- Ergohacks: Queal Flow
- Bayze (DE): Queal Pulvernahrung – Der Ultimative Test