23rd March 2017
The Quantified Self: Useful or Not?
Today (its 9.45am) I've taken 1913 steps. At 6.32 I was fully awake and I've slept for almost 6 hours (I know, not enough). It's Thursday and I'm at 4 out of 5 days of weekly exercise already. My resting heart rate is 60 bpm,...