Nutrition Tag

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Queal: The Future of Food

"The future of food is food." That's what Revolution's CEO Steve Case mentioned in his article about Soylent last year. He stated that Soylent might only be the future of food for some 'Valleyites'. I disagree with his statement. In this blog, I'll explain why...

Exercise Lose Weight

Wait, but what? Exercise isn’t the best way to lose weight?!

Working out can greatly benefit your health, and you should definitely exercise regularly. However, for the purpose of losing weight, exercise actually isn't the best option. Where do all the calories go? First, let's have a look at the way we burn energy (calories) during the day. Resting metabolism 70% Food...

Create More Header

There is so much more to life.

Every day has 24 hours in it. Yet we always seem to have more things on our plate than what we can get done. We want to spend more time at home, get some more work done, maybe even sleep in a bit longer. Of all...