Author:Lieke van Wilpen

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Savoury Satisfaction – Revolutionary Flavour Updates

Since the start of Queal - 30th of July 2014 - we have continuously been working on the improvement of our products. Additionally, we've developed new products to add to our lineup, namely WundrBar and Boost: Calm Focus. Now, three years after our company launch,...

Tinkering tops

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" css_animation=""][vc_column][vc_column_text] Hi there awesome person! Nice to hear that you're looking for inspiration to create more with Queal. On this page, you'll find seven of our most successful Tinkering Thursday recipes: Forest Fruit Smoothie, Peanut Butter Cookies, Forest Fruit Popsicles, Banana Bread,...

Queal: The Future of Food

"The future of food is food." That's what Revolution's CEO Steve Case mentioned in his article about Soylent last year. He stated that Soylent might only be the future of food for some 'Valleyites'. I disagree with his statement. In this blog, I'll explain why...

Why sleeping isn’t overrated

On an average base, we sleep 32 years of our lives. That's around and around one-third of our lifetime. This might sound like an unnecessarily amount of time, but it's definitely not a waste of time.  On the contrary, having too little sleep will decrease your productivity....

5 ways to boost your mind with exercising

A lot of people exercise to become fitter, lose weight or strengthen their muscles. But do you know that working your body's muscles also actually benefits your grey matter? This overview might help you choose the best ways of exercising to optimise your mind for specific...

Doing Less, Lets You Achieve More

"Achieving more by doing less" sounds the same to me as "getting rich while sleeping". It seems like it allows you to have the perfect working life. For me, and several other people on this earth, achieving more by doing less seems to be out...

No more calories to count

Meal replacement shakes can help you losing weight because they provide all nutrients you should be consuming in a meal, they are full of protein, they can support you in reducing calorie intake and they're very convenient.  Last week, evidence-based Authority Nutrition website published an article about how...

How to stick to your New Year’s Resolutions

We wrote about it last year and it hasn't changed in the meantime: Only 8% of people are successful in achieving their New Year's Resolutions. But if you are like the majority, you might be thinking about making New Year's Resolutions yourself (again and again)....

Food Functional

Functional food vs Food with a function

For several years the consumer has met a diversity of so-called functional foods. 'Functional foods' stand for products where nutrients are added or removed to improve the health value. For example, adding vegetable substances in margarine to reduce the amount of cholesterol or increasing the...

Create More Header

There is so much more to life.

Every day has 24 hours in it. Yet we always seem to have more things on our plate than what we can get done. We want to spend more time at home, get some more work done, maybe even sleep in a bit longer. Of all...