Author:Lieke van Wilpen

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Introducing Queal Vegan Banana

The easiest way to eat vegan. This is the moment; after months of tasting and tweaking, we can finally introduce our vegan recipe! We are happy to announce that our first batch of vegan powder will be banana flavoured. Difference between Queal Standard and Vegan: The biggest difference...

Queal GO – New meal in a bar

We can imagine, when you're on-the-go for most of the time or when you aren't really a morning person, breakfast is not your favourite meal of the day. Based on the 'Eating at Work' research, carried out by Eurest, skipping breakfast on a regular basis is...

Savoury Satisfaction – Revolutionary Flavour Updates

Since the start of Queal - 30th of July 2014 - we have continuously been working on the improvement of our products. Additionally, we've developed new products to add to our lineup, namely WundrBar and Boost: Calm Focus. Now, three years after our company launch,...

Tinkering tops

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" text_align="left" css_animation=""][vc_column][vc_column_text] Hi there awesome person! Nice to hear that you're looking for inspiration to create more with Queal. On this page, you'll find seven of our most successful Tinkering Thursday recipes: Forest Fruit Smoothie, Peanut Butter Cookies, Forest Fruit Popsicles, Banana Bread,...

Queal: The Future of Food

"The future of food is food." That's what Revolution's CEO Steve Case mentioned in his article about Soylent last year. He stated that Soylent might only be the future of food for some 'Valleyites'. I disagree with his statement. In this blog, I'll explain why...

Why sleeping isn’t overrated

On an average base, we sleep 32 years of our lives. That's around and around one-third of our lifetime. This might sound like an unnecessarily amount of time, but it's definitely not a waste of time.  On the contrary, having too little sleep will decrease your productivity....

5 ways to boost your mind with exercising

A lot of people exercise to become fitter, lose weight or strengthen their muscles. But do you know that working your body's muscles also actually benefits your grey matter? This overview might help you choose the best ways of exercising to optimise your mind for specific...

Doing Less, Lets You Achieve More

"Achieving more by doing less" sounds the same to me as "getting rich while sleeping". It seems like it allows you to have the perfect working life. For me, and several other people on this earth, achieving more by doing less seems to be out...

No more calories to count

Meal replacement shakes can help you losing weight because they provide all nutrients you should be consuming in a meal, they are full of protein, they can support you in reducing calorie intake and they're very convenient.  No more calories to count? Last week, evidence-based Authority Nutrition website published...

How to stick to your New Year’s Resolutions

We wrote about it last year and it hasn't changed in the meantime: Only 8% of people are successful in achieving their New Year's Resolutions. But if you are like the majority, you might be thinking about making New Year's Resolutions yourself (again and again)....