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Queal Powder

Reclaim your productivity.
Select some of our diverse flavours.
Enjoy complete meals.

Common ingredients, extraordinary meals.

Oat flour from Scottish oats is the basis of Queal. Maltodextrin (from corn), high-quality whey protein (82%) and soy flour are the other main ingredients. 

Each bag contains 3 meals, and each meal is complete in nutrition. To make each meal complete, we've added 26 vitamins and minerals. Just add water and you're good to go.

  • High in Protein Yeah
  • Low in Sugar Awesome
  • Source of Fibre Yum

Nutrition Facts Queal

Queal Bags Transparant



"Really satisfied. I really like how Queal has a lot of flavours so I won't be bored with the tastes."
- Yan, Singapore


"Not being a morning person at all, I used to skip breakfast pretty regularly. Queal has stopped that bad habit in its tracks. Quick, easy, and delicious...I'll never skip breakfast or lunch again."
-- Michel, Canada

Queal is the best quick meal I have ever eaten. I love the quick preparation time and the taste is unbelievable!
Andrey, Germany
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I really recommend it, it is also comparably cheaper than making whole meals from supermarket groceries.
Gianfranco, France
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I love it. Now I don't skip meals, don't have to think about my next meal and I feel great, I genuinely feel like I've found a life hack.
Conor, Ireland
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Independent reviews provided by 

Frequently Asked Questions

  1. 1. Mix together ~350ml water with 1/3rd bag of Queal.
  2. 2. Shake (free shaker provided with first order) or blend..
  3. 3. Enjoy
(optional) Let it sit in the refrigerator for 1 hour or more for the best taste.
Delicious! Ok, we might be a bit biased here.
Our shakes have been described as very smooth, creamy, and full of flavour.
Each flavour is different most people order all in the first order, and then stick to 3 or 4 favorite flavours.
You can possibly also taste the oats and soy a little bit.
Queal provides 100% of the RDA/RI of vitamins, minerals and nutrients, it's easy to prepare and it has a long shelf life. Eating Queal has less impact on the environment because it uses fewer resources and it is affordable (about €1,33 per 400kCal).
That is completely up to you.
It is safe to replace all three meals with Queal and drink it 3 times a day, as there are no known health risks.
If you don't want to replace all your meals with Queal, you can also just replace your breakfast when you want to save time.
If you have a subscription you can change the amounts every month if you want to.
It is completely safe and normal to use Queal next to your traditional meals.
The Best-Before date is 12 months, but Queal should last at least 24 months when unopened and stored in a cool, dark, and dry place.
If the bag is opened in a dry place, the best-before date doesn't change. Just be sure to properly close the bag again!
If mixed with water Queal is good for several hours at room temperature and a day and a half in the fridge.
Compared to eating a meat-based diet, Queal is much more sustainable.
Most ingredients are sourced in The Netherlands or neighbouring countries.
See how you are having a positive impact on the environment in yourpersonal dashboard.
Made with  in Rotterdam.
Shipping Worldwide.